“Dopamine Nation: Finding Balance in the Age of Indulgence” by Dr. Anna Lembke explores the modern struggle with addiction and overindulgence, rooted in the brain’s reward system, particularly dopamine, a neurotransmitter responsible for pleasure, motivation, and reward. Dr. Lembke, a psychiatrist and addiction specialist, uses a combination of scientific research, clinical case studies, and personal … Continue reading Dopamine Nation: Finding Balance in the Age of Indulgence