Arbinger Institute: “Living in the Box”

Here’s a thesaurus-style breakdown of Arbinger’s “Living in the Box” mindset using their four key self-justifying themes—Better Than, Worse Than, I Deserve, and Must Be Seen As—along with alternative words and deeper emotional meanings. This approach helps unpack the language people often use when they are “in the box” (i.e., in self-deception), and how that … Continue reading Arbinger Institute: “Living in the Box”